GLAUCOMA: WILL YOU COME TO THE RESCUE OF HOT COFFEE?

They say that half of the world’s population drinks 3 cups of coffee a day. There’s also some data that this habit reduces the risk of liver disease, heart attack, and stroke.

Scientists from Sao Paulo have come to the conclusion that coffee, if you drink those 3 cups, is an excellent way to combat atherosclerosis, a condition which does everything it can to give you a heart attack or stroke.

Plaque, which is created by atherosclerosis, consists of calcium among other things, and coffee somehow neutralizes it. But again, you need to drink about 3 cups. If it’s less, this will not work. Let’s not dive into the exciting details on how this study was conducted, like how they compared those drinking 3 cups to those having only 2, or none at all. The only problem is that no one tells us what exactly they mean by “cup”.

Maybe my cup is twice as big as yours. They also don’t report what kind of coffee was used, although it’s clear it was probably Brazilian.

But is there any difference between espresso and cappuccino, with sugar or without, or perhaps the method for making it? I think I represent the purists – I only make it in a jezve and without sugar.

In the article from which this data is derived, it only said that the subjects were around 50 years old and their arteries were checked using computer tomography (which my insurance doesn’t cover).

It turns out that this rule, or better yet – tendency (to work against atherosclerosis), only applies to non-smokers. Specifically, those who don’t smoke and drink 3 cups a day are 63% less likely to have atherosclerosis. But in smokers, coffee has no influence. The lead scientist on this study shares his thoughts – “Perhaps the destructive effects of smoking exceed that of benefit from the coffee, and these benefits are only available to those who have never smoked”.

And that’s how the transgressors, even former ones, are excluded. I hope scientists compared data with control groups of smokers and non-smokers who do not drink coffee. 

That said, to counteract the calcification of arteries using a method as pleasant as drinking black coffee, only non-smokers have that chance. 

Last time, we discussed hot tea and glaucoma. It turns out, that the same coffee that decreases the likelihood of atherosclerosis and heart attack also increases the chance for glaucoma. Scandinavians suffer from it more often than others, because they drink more. Coffee increases intraocular pressure, although only for a short period of time. If you drink moderately, that’s ok, but 3-5 cups a day are a risk. But at the same time, you have a reduced risk of diabetes, high cholesterol, and as previously noted myocardial infarction. This reminds me a little of Daniil Kharms – “I fixed my tooth, but my skull was still cracked”.

It’s important to remember that glaucoma is asymptomatic for a long time. Half the people suffering from it are unaware, and this is becoming increasingly common outside of Sweden. Maybe because of coffee, maybe not. In any case, it’s better to not treat it with 3 cups or even one large one, but by a specialist. And at BEI, in short, we have doctors as well as wonderful espresso, but this is purely between us.

GLAUCOMA: WILL YOU COME TO THE RESCUE OF HOT COFFEE? - Benjamin Eye Institute

Great news if you don't smoke and have 3 cups of coffee per day! You are 63 percent less likely to have atherosclerosis, a condition which does everything it can to give you a heart attack or stroke. HOWEVER, drinking a lot of coffee increases intraocular pressure, although only for a short period of time. Balance is key in everything. 

Staff was very personable and accommodated my needs.  Dr Benjamin was very professional and great bedside manner.  I would highly recommend the office to friend and family

An awesome experience as is the norm for our visits to Dr Benjamin. We have trusted him and his office with our multiple surgeries and care for many years, and plan to continue forward. Thank you Dr Benjamin, and your staff.

Great front desk and tech staff. The doctor was super nice and I’m so pleased I found this eye institute! Everyone was great and happy to finally have taken care of an appointment I had been putting off for a while. Great check-in process also for first time patients.

⭐️ My review of LASIK after one year ⭐️I told Dr. Benjamin I would do this a while ago, but I kind of feel like it says a lot I have kept this on my checklist for a year. I feel like a year is a good amount of time to review a procedure like this and give my honest thoughts and recommendation.So, let me tell you about my journey to getting LASIK and how I ended up in the amazing care of Dr. Benjamin. After going to an optometrist for years and him advising against LASIK because of my genetically dry eyes, I finally got a second opinion from an ophthalmologist (Dr. Benjamin). I didn’t know the difference between an optometrist vs. opthalmologist, but once I learned it kind of made sense why my optometrist didn’t want me getting LASIK lol. Because he couldn’t sell me on contact lenses or glasses for the foreseeable future if I got my vision corrected :) I mean, who knows, but I am glad I got a second opinion.I figured being in Los Angeles with some of the best doctors in the world… if anyone is going to touch my big, blue eyeballs, might as well get it done while I’m here. I found this business due to the reviews and they seemed to really know what they were doing and how to talk to clients.Upon meeting Dr. Benjamin he told me that I wasn’t a candidate for LASIK with my dry eyes, but he could put me through treatments for dry eyes and reevaluate after; and that these treatments had a good success rate for most.So, I started doing two treatments every other week for about 2.5 months - IPL laser treatment and Lipiflow. Lipiflow, especially, was a weird painless experience but highly recommend anyone with dry eyes to ask about it regardless of LASIK. I could tell my eyes felt way less dry a couple days after each treatment. There are videos on YouTube that talk about this treatment… Who knew this stuff existed. I’m not gonna lie, it’s an investment to do all these treatments on top of LASIK, but my eyes rarely feel dry anymore so if you’re going to get it done - do it right.Finally, I was approved for LASIK. I ended up waiting until the end of year to make sure I saved up the funds to do it and had some time to heal. I also took advantage of an end of year deal they were offering. $1000 off was a pretty nice forcing function to get me to finally do it after prepping my eyes with the treatments. The procedure itself I couldn’t feel anything even though I was awake the entire time (medicated). Even the scary part when bubbles form on your eyes Dr. Benjamin let me know about in advance so when it happened I just went with the flow. I think the worst part was the recovery the few days after and coming home drugged up lol. I remember day 1 thinking omg what did I do to my eyes. My eyes just hurt and felt weird, but omg I could see 20/15 immediately. And then, day by day it gradually got better. It took a few weeks for my eyes to heal, but after 1 month you couldn’t even tell I had surgery. One eye was a bit more bloodshot than the other.I can see 20/15. It’s been life changing for the past year not having to worry about contacts or glasses. I just got married and was able to walk down the aisle with clear vision. I only wish I had the means to have done this earlier in life. If you’re considering it - do it! And definitely consider Dr. Benjamin to do it right.Lastly, to continue treating my dry eyes, Dr. Benjamin gave me an extra LipiFlow treatment, and also recommended I try punctal plugs (painless plugs inserted into your lids that help your tears last longer). He placed the plugs in my eyes under 5 mins. Wild.I heard from people during the LASIK process they have been nervous to get the procedure so I wrote this to help and because I think highly of this business for changing my life. And, some of the dry eye treatments I would’ve never known about had it not been for them. Again, I wish I would have had been able to do this years ago. It is so, so worth it!Thank you, Dr. Benjamin (and staff!)

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Been going to Dr B for nearly a decade after trying many other eye doctors in LA.  Beyond solving my chronic dry eye and being the most knowledgeable, he is an all-around great guy and spends time educating. The staff is wonderful as well.

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The surgeons at Benjamin Eye Institute are true experts in their field - they were able to explain the procedure in detail and answer all of my questions and concerns. The surgery itself was quick and painless, and the recovery was much faster than I had anticipated.

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One of the things that sets the Benjamin Eye Institute apart from other ophthalmology practices is their team of experienced and highly trained surgeons. The surgeons at the Benjamin Eye Institute have performed thousands of cataract and LASIK surgeries, and have a wealth of experience in these procedures. They are committed to providing the best possible care for their patients and strive to achieve excellent outcomes.

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Dr. Benjamin is an exceptional doctor and eye surgeon. He is innovative, and anticipates a patient’s needs. Above all Dr. Benjamin is kind and caring. My results are outstanding. I can thank him for changing my life. Thank you.

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